“Sound healing is the medicine of remembrance—each vibration guiding us back to our natural rhythm, where the body restores, the mind quiets, and the spirit awakens.”
Join this beginner-friendly workshop to explore singing bowls. Learn about different kinds like metal and crystal, their materials, and how they are made. Discover the unique sounds each bowl creates. Practice ways to play the bowls, such as striking and circling, to produce soothing tones. Experience how these sounds can help with relaxation and mindfulness. This session blends learning and doing, perfect for starting or enhancing your knowledge of sound therapy.
SUNDAY AUGUST 24 12-3 @ JAX YOGA
206 E. STATE ST. JACKSONVILLE, IL
$77 INVESTMENT